Wall Ball – Heavy Duty Medicine Ball | 3kg to 12kg

Built to be thrown. Again and again.

A proper wall ball that holds its shape and keeps its weight balanced no matter how deep into the set you are. The 1000-denier reinforced outer shell is tough, scuff-resistant, and easy to grip when your hands are chalked or sweaty. Reinforced double stitching across every seam — this isn't a ball that splits after a few months of use.

Inside, a blend of cotton and rubber particle filling keeps the weight evenly distributed so the ball doesn't shift mid-throw. You get a consistent catch and release every rep, whether you're doing wall shots at pace or grinding through a conditioning circuit. Drop tested 10,000 times from 1.8m, so it's built for daily punishment in a commercial gym, not just occasional home use.

Available in 3kg, 4kg, 6kg, 9kg, and 12kg — covering everything from technique work to advanced strength endurance.

What weight should I pick?
3–4kg is ideal for beginners or high-rep conditioning. 6kg suits most general training and is the standard for Hyrox Open Men and Pro Women. 9kg is the Pro Men's Hyrox weight and works well for serious strength endurance. 12kg is for heavy conditioning and partner work.

Works for:

• Wall shots and squat-to-press
• CrossFit WODs and AMRAP sets
• Hyrox race prep and hybrid fitness training
• Bootcamp and group sessions
• Core and rotational exercises

Specs:

• 1000-denier reinforced outer shell
• Cotton and rubber particle balanced filling
• Double-stitched seams throughout
• Drop tested 10,000 times from 1.8m
• 36cm diameter
• Suitable for home and commercial gym use

Pay and collect from our Wolverhampton Fitness Store — no shipping wait, no delivery damage.