Semi-Commercial Adjustable Weight Bench

Built for Serious Training at Home or in the Gym

Solid steel construction that stays planted under heavy load. Seven backrest positions from flat to near-vertical and three seat angles give you full control over every pressing and shoulder movement. Laser-cut angle markings on the frame let you find your position fast without counting notches.

Built-in transport wheels let you roll it against the wall and store it upright when you're done — useful if your training space doubles as a living area. The high-density cushioning is thick enough to hold its shape through heavy sessions and the seat pad keeps you locked in on steep inclines.

Key Specs

• Weight Capacity: 350kg
• Bench Weight: 32.5kg
• Back Angles: 0°, 15°, 30°, 45°, 60°, 75°, 85°
• Seat Angles: 0°, 10°, 20°
• Dimensions: 132cm (L) x 58cm (W) x 43cm (H)
• Back Pad: 91cm x 30cm
• Seat Pad: 34cm
• Pad Thickness: 6cm
• Transport Wheels: Yes — store upright against a wall
• Warranty: 1 year

Where This Bench Sits in the Range

We carry three adjustable benches. The 14-Position Adjustable Weight Bench at £120 is the entry-level option. This Semi-Commercial bench at £175 is the mid-range — 350kg capacity, solid steel frame, proper pad thickness. The Heavy Duty Adjustable Gym Bench at £230 is the top tier with a 3mm thick steel frame and 5-year warranty for high-volume commercial use.

Available to collect from our fitness store — Unit 19, BizSpace, Planetary Road, Wolverhampton, WV13 3SW. Come in, test it, take it home the same day.