Resistance Bands - Single & Set

One Resistance Band Set. Over 100 Ways to Train.

To help visualise:

• Yellow Band: Extra light - Perfect for recovery, rehab, and gentle toning
• Red Band : Light - Ideal for warming up and light muscle work
• Black Band: Medium - Great for basic strength moves and daily workouts
• Purple Band: Medium-Heavy - Helps you push your limits as you grow stronger
• Green Band: Heavy - Challenges your muscles for serious gains
• Blue Band: Extra heavy - Maximum challenge for peak strength goals

Different Levels of Resistance

• Yellow: 2080 x 6.4 x 4.5 mm - 2-6KGS tension
• Red: 2080 x 13 x 4.5 mm - 6-15KGS tension
• Black: 2080 x 22 x 4.5 mm - 15-31KGS tension
• Purple: 2080 x 32 x 4.5 mm - 20-45KGS tension
• Green: 2080 x 45 x 4.5 mm - 22-56KGS tension
• Blue: 2080 x 64 x 4.5 mm - 29-79KGS tension